This event is a global initiative motivating women to get active. The first leg of the event is the 5km fun run and will take place along the Marinas water edge. Thereafter is the Stand-Up Paddle race. We run a “how to SUP“ session for beginners as well as an intermediate and advanced course for the more experienced paddlers. And lastly, the yoga is held on the grass area next to the paddle area and we encourage woman to dress in their brightest colors on the big day – the brighter the better!
Prizes are awarded on the day for best dressed, as well as first, second and third place in each sports discipline. Registration is completely free and it is an exclusively female event. We are giving the first 100 participants to sign-in on the day, a gift bag as well as a free Roxy t-shirt worth R299!
- 2017 Event: https://www.youtube.com/watch?v=M02bltNHIIY&feature=youtu.be
- 2016 Event: https://youtu.be/-HO1YL
- 2015 Event: https://vimeo.com/14845
Saturday, 1 December 2018
Time: 09:00 – 12:00
Event Registration Cut Off
Monday, 26 November 2018
Surf Emporium – 021 788 8687
Natasha Capes – email@example.com
Lauren Wernas – firstname.lastname@example.org
For the advanced race we recommend using a leash and/or PFD
We will be supplying beginner SUP’s however you are welcome to bring your own.
1 Promenade Rd, Muizenberg, Cape Town, 7945