Just what you've been waiting for - the SUP Winter Festival!!! These are the categories: SUP surfing - show us those aerials & cutbacks on your shortboard! Racing (ins & outs) - punch through the waves in the 14' fitness challenge! a NEW 9ft-plus longboard SUP SURF division - styling toes on the nose with […]

Join us as we hand out the team kit and national blazers to our  2022 team of SUP athletes. They leave to attend the ICF WORLD SUP CHAMPIONSHIPS in Gdynia, Poland on the 3rd of September! They would love your support!

This event has been cancelled due to our athlete blazer ceremony on 27th August, and final preparations for departure to the world champs in early September.  

2022 ICF Stand Up Paddling World Championships to be held in Gdynia, Poland

Check in at FHBSC at 12pm. Depart for Millers 1.15pm - book with Vinny if you need a lift! Race starts at 2pm! Prize giving afterwards at FHBSC. See you there! Online payments have now closed - please pay in cash on the day.

Join us on 8 October from 9 - 1 PM for the StarBoard 2023 product launch. Here you will have the chance to meet and greet the Junior SUP World Champ, Cameron Tripney and see the brand new 2023 Star-Board Products - SUP, Wingfoils, Foilboards, and Windsurf gear. Where: Surf 'n Sport, Unit B40 Milnerton […]

Five Legendary Laps Raced every Friday for surfskis, and three on a SUP! Seadog (Season 13) kicks off on Friday 14th of October at Fish Hoek Surf Lifesaving Club! It is happening every following Friday for 20 sessions afterwards.  See poster for date details. Once again supported by amazing local brands and companies this is a […]

The race distance is approximately 7km and there is a small section to carry your board. Depending on the sandbank on the day it varies between 30 – 200m. Registration 8am,   Skippers 8:30am,   Start 9am.

Join us for the first race of the summer at FHBSC! Open to K1, K2, SUP and Prone Boards. Short course available. Proudly sponsored by Mocke Paddling and Central Mica.

Check in at FHBSC at 12pm. Reverse Millers from FHBSC at 1.30pm - book with Vinny if you need a lift back from Miller's Point to Fish Hoek! Pure social - no race - just pitch and paddle!

This race includes the SUPSA Sanctioned distances and a social option on the Berg River in Velddrif.  Save the date to enjoy some true West Coast "gees"! Sanctioned races: 10km for junior and 50+ athletes  OR  16km for open and 40+ athletes ENTER  on http://www.canoesa.org.za/   Social / beginners paddle - 5 OR 10km option […]

SUPS and prone boards are invited to join in on a beautiful paddle from the waterfront harbour towards Clifton and back. 6km short course for sups & prones R120 Longer course for skis only. Entries on CSA website below, closing date is 3rd February 2023

Join us online for our annual AGM and help us to make the next year of paddling a bumper one! Details on image.

Join us to paddle with or to watch the fast flying SUPS and prones in front of the Table Bay hotel. Categories include open men's / open women's / open prone and a fun event. It will be a knockout format so you will paddle at least twice! Drop and go for boards behind the […]

Some inland paddling to level the scores! It's a whole lot of fun! Open to surf skis, SUP and prone paddlers. Details on the event website listed below.

It's time to dust off those holiday cobwebs and hit the surf! This is a SUP SURF event with RACING ins & outs for SUPS & PRONES. (NOTE: 26th is a holdover day in event of bad weather on the 25th.) Closing date for entries & payments is Thursday, 23rd March.

It's time to have some furry friend fun on the canal! This paddle is all heart! Bring a pet food donation to be entered into the lucky draws.

The iconic paddle in the fairest Cape of all! Who will brave the full distance this year? A shorter 10km course will be available too. See the link to the official website below - entry fees increase from the end of February......

Let's hit Durban's North Beach for a taste of warm water SUP SURF fun, or join the SUP racers dashing down to Point Beach! There are surfing, racing and ins & outs to be enjoyed - why wait? All entry details available on the organiser's website: http://www.supdurbs.co.za/pages/20008/east-coast-classic-2023

Join us under the banner of Olympic South Africa, as they sponsor our winter SUP Shootout Series. Two days of Stand up Paddle-boarding skills on display - entry is open to everybody! For advanced paddlers, these results will count towards the ICF SA SUP Team Selection. Day one - Saturday - a 1km Technical course […]

Always a good vibe for SUP SURF  paddleboarding at Muizies! Join us! Enter here: https://forms.gle/5PpasojVo2dTLLRu6 Payment details below: (Enter amount as per your categories chosen) Please pay after registering your entry.Amount: <input type="hidden" name="item_description" maxlength="255" value="Surf fees R200 per categoryIns and outs R150(Enter total before paying.)">

The world's best will be paddling the balmy waters of Pattaya, Thailand this year.... Are you up for it?  

ONLINE ENTRIES are now OPEN for the annual APPLIANCE WORLD WEST COAST CANOE CHALLENGE. ( 27 JAN 2024). 5 or 10km novice flat water paddle starting in front of the Riviera Hotel. 16/20km SUPSA National Race to follow shortly after. Wonderful prizes and medals at the Prize Giving afterwards - experience the West Coast "gees". […]

SUPS and prone boards are invited to join in on a beautiful paddle from the waterfront harbour towards Clifton and back. (Alternative Granger Bay route also under consideration) 7km short course for sups & prones R120 / juniors R100 Longer course for skis only. Entries on Freedom Paddlers' website below. Entries close at 12pm on […]

2024 SEASON DATES Jan 12 / 19 / 26 - Feb 2 / 9 / 16 / 23 - Mar 1 / 8 / 15

Join us for some SUP fun on the canals at Century City's fabulous sports festival weekend! Never paddled? Come and try it out with some SUP CT instructors during the social session. FREE ENTRY!  Click the button to register:

The Freedom Paddlers are offering a great race in Hout Bay: Distance:  8 km Short Surf Ski – Sup, Prone/Malibu board Lap Race. Requirements: PFD – Leash – Cellphone with SafeTrtx required. Prone / Malibu paddlers do not require a PFD. Entrants must be CSA registered & “surfski” level proficiency or be SA Lifesaving registered with […]

Enjoy the inland version of wave riding  - high altitude fun for SUPS and skis!  

An iconic race around Robben Island, with a shorter coastal option for the lesser mortals! Entries are open via the website below.

Join us for a celebration of all the SUP disciplines: surfing, long distance and technical racing. Saturday 22nd sees us at Muizenberg beach for the surf heats from 9am. Sunday 23rd will find us at Zandvlei for a flat water long distance race and a technical course too! Distances to be found on the registration […]

Details coming soon!

Join us for a ONCE-OFF SUP CLINIC with our world champs Tarryn King and Cameron Tripney! - Learn specialised tips and techniques- improve your paddling- start off well if you are a beginner Boards can be hired from SUP CT at a separate cost if needed! Clinic cost R100Saturday 29th June from 10am - 12pm […]

Experience the challenge and fun of SUP winter racing! Each weekly 5km timed paddle will earn you points on a national leaderboard to track your progress. With multiple categories, the series is ideal for both beginners and experienced paddlers.11 July to 22 August - Thursday nights 6-7pm (CT) (other venues to be advised on local […]

Follow on Insta for updated details.... Event organisers

KZN's favourite coastal competition on the Zinkwazi lagoon! Entry details on the SUP DURBS link below.

This is the one our SUP SURFERS aim for! International competition at its best. Have you got what it takes?

on Join us for a SUP CLINIC with our world champs Tarryn King and Cameron Tripney before they head off to World Champs in Sarasota, USA! - Learn specialised tips and techniques- improve your paddling- start off well if you are a beginner Boards can be hired from SUP CT at a fee of R150 […]

Heading to Sarasota, Florida in the USA for this year's ICF competition. Athletes, get ready!

Entry fees are R150 for seniors, R70 for juniors. You will need a CSA licence to enter. PFD's and swimming ability are required! Options are a 5km fun paddle, 10 / 20km challenges or the official SUPSA-sanctioned 16km race! CLOSING DATE IS 31 JAN!!! (Get on it now via the CSA paddler webpage link below.)

Sign up now for our exciting new NATIONAL SUP Time Trial Series: 🏴‍☠️ Summer Scallywag! 🏴‍☠️ A 4-race series - in our hottest month - which WILL test your endurance! Race a 5km time trial against other scallywags across the country each week, scoring points for attendance and national position, which all count towards a […]

Date: 9th Feb 2025 Place: Oceana Power Boat Club Registration: 7:45 – 8:45 am Briefing: 8:30 Race Start: 9 am Distance: 16 km Long Course open to Surf Ski only (due to time limitations we sadly cannot accomodate SUP and prone paddlers for the long course) 8 km Short Surf Ski – Sup, Prone/Malibu board Lap Race. Requirements: PFD – Leash – Cellphone with […]

We will be changing the pace of the Century City SUP DASH! Choose between a lazy Sunday afternoon 3km social paddle OR a 5km time trial event for the regular speed freaks. Bring your family and friends along and let them try it too! Do join us with your board on Sunday 2nd March from […]

High Altitude Surf Ski Championship – Johannesburg Date: 12 April Location: Dabulamanzi Canoe Club Register: https://paddler.canoesa.com/ Get ready for an adrenaline-filled day on the water at the High Altitude Surf Ski Championship in Johannesburg! Whether you're a seasoned paddler or just looking for some fun, this event welcomes surfski paddlers, stand-up paddlers (SUPs), and prone paddlers to take on the challenge of […]