Frick & de Billot Win at 2017 Signature Century City SUP Challenge

Frick & de Billot Win at 2017 Signature Century City SUP Challenge

The Signature Century City SUP Challenge 2017 took place this past Sunday the 5th March at the Century City Canals in Cape Town, South Africa.


This was the first of nine national races for the year, and a great opportunity for racers to put their points on the board towards the Stand Up Paddling South Africa (SUPSA) race rankings.

With the conditions looking stellar leading up to race day and most of the country’s best in town and up for the challenge, the event was set to be one of the best yet.

Sunday morning kicked off with pre-registration, which was held at the Century City clubhouse. As the competitors began to roll in from all over, there was a sense of anticipation & hype around the event, which was nothing short of tangible.

After collecting contest T-shirts and race vests, the competitors and crowd made their way toward the race arena where the contest briefing and race start would take place.

Mike Oxley, contest director, welcomed the competitors, and after briefing them as to the course layout for both the Elite 10km & social 1.5km, handed over to the race official, Steven Tripney, for a run down on the rules & race technicalities.

With the Elite 10km due to start at 9am sharp the competitors took to the water in preparation as a few of them began to run through their warm up routines before lining up and awaiting the countdown for the start of the men’s 10km national race.

3,2,1…and the men’s race was off to an explosive start with over 40 of the country’s top paddlers hurtling down a 400m straight before taking their foot off the gas as they entered the first Buoy turn. SA’s no1 (Dylan Frick), last year’s winner Chris Couve, and an in-form Kimon dos Santos all made their presence known as they rounded the buoy first and sprinted their way to an early lead ahead of the pack.
Following closely behind them was Thomas King, Nick Park Ross, Cameron Green, and Shayne Chipps as well as the first of the Juniors division: Matthew Maxwell & Nathan van Vuuren.

Exactly a minute after the first start, the siren sounded and the ladies were off. Jackie de Billot, Lande Williamson, Monika Wohglemuth, and Alex Tripney found their stride quickly, solidifying their lead early on into the race and slowly closing the gap between them and the men

 

Within the first lap the competitors, both men and women, began to find their rhythm and position themselves for the long haul.

An hour into the race, the tension began to grow as the paddlers were now on their final lap and heading towards the finish line. The crowd was on their feet in anticipation, knowing that at any moment the race for the finish line would be on.

Managing to maintain a comfortable lead throughout the race, we saw Dylan, Chris, and Kimon round the last of the bends towards the finish line.

The sprint for the finish was on as Dylan and Chris went head to head, emptying their tanks of anything they had left.

Edging across the finish line first was Dylan with Chris only half a board length behind with Kimon coming in a few seconds later to secure a 3rd in what was truly a nail biting finish.

The Juniors were next as Matthew Maxwell and Nathan van Vuuren had the crowd in an uproar with yet another close sprint finish. Matthew managed to cling on to the lead this time with Nathan finishing hot on his heels followed by Cameron Tripney in 3rd.

First of the ladies, Jackie de Billot, paddled comfortably across the finish line followed by Lande Williamson, Monika Wohglemuth and Alex Tripney all within relatively close succession

The 1.5km Social race was up next as over 40 paddlers of all ages and skill levels took to the water on a board of their choice with the sole aim to JUST HAVE FUN.

First to finish within their categories were…
Mike Fiet – raceboard, Hannes van den Heever – Inflatable, and Matthew Fiet – waveboard. Taryn King / Tammy Foster were first to cross the line for the ladies and Courtney Green being the first of the Juniors.

The Team from RED Paddle got in on the action as teams were allocated for SA’s first official 22ft Inflatable “Dragon” racing…

4 x teams were chosen, each with a total of 4 competitors in each team. The team members would be on a 22ft inflatable board at the same time, racing for the fastest lap time.   Team 3 – Cameron Green, Nicky Venter, Christine Frazer, and Adrian Van Varik managed to claim first place position with a time of (2:14)

With the contest drawing to a close the competitors, along with the multitude of supporters, made way to the clubhouse where the prize giving was to take place.

A massive amount of support was shown as the country’s top paddlers were handed their rewards for all the hard work and training that they had put in leading up to the event.

Without a doubt the Signature Century City SUP Challenge will be etched in everyone’s memories as an epic start to the 2017 SUPSA race season.

 

More info www.SignatureSurf.com

 

Click to enlarge pics from the event. Big shout out to Maz Tissink for capturing the awesome shots!

 

 

Here are the results for top 3 in each category:

The course measured 9.75km – this was 14″ board length class with the exception of the juniors racing 12’6″.

Open Men:

1. 1:02:14.93  Dylan Frick

2. 1:02:16.71   Chris Couve

3. 1:02:29.00  Kimon Dos Santos

Open Women:

1. 1:09:59.79  Jackie De Billot

2. 1:11:20.15   Lande Williamson

3. 1:24:13.44   Alex Tripney

Junior Boys:

1. 1:07:21.43  Matthew Maxwell

2. 1:07:22.98  Nathan van Vuuren
3. 1:10:06.18  Cameron Tripney

Junior Girls:

 

N/A

Legends (Men 45+):

1. 1:08:27.89   Gary Van Rooyen

2. 1:08:58.65   Adrian van Varik

3. 1:12:33.87   Dave Maxwell

Divas (Women 45+):

1. 1:17:05.64  Monika Wohlgemuth

2. 1:28:25.34  Jennifer Koopmans

There was also a Fun 1.5km Race that took place after the main event ~ these boards were 12’6″ and under:


MENS & LADIES SOCIAL 1.5km

1. 10:58  Mike Fiet
2. 10:57  Tarryn King
3. 11:33  Nicky Venter

Full List of Results from 2017 Signature Century City SUP Challenge

Men 10km Long Distance Event

 

1 1:02:14.93, Dylan Frick  OPEN
2 1:02:16.71, Chris Couve OPEN
3 1:02:29.00, Kimon Dos Santos OPEN
4 1:03:49.53, Nick Park-Ross OPEN
5 1:03:49.89, Thomas King OPEN
6 1:04:49.99, Matt Swemmer OPEN
7 1:04:52.48, Shayne Chipps OPEN
8 1:07:21.43, Matthew Maxwell JNR
9 1:07:22.98, Nathan van Vuuren JNR
10 1:08:27.89, Gary Van Rooyen LEGENDS
11 1:08:39.54, Cameron Green OPEN
12 1:08:58.65, Adrian van Varik LEGENDS
13 1:10:06.18, Cameron Tripney JNR
14 1:10:07.85, Alex Kugelmann JNR
15 1:12:33.87, Dave Maxwell LEGEND
16 1:13:18.46, Craig Girdlestone LEGEND
17 1:14:29.23, Brendon Jordaan OPEN
18 1:14:36.46, Sibren Tadema OPEN
19 1:17:15.05, Justin Linley LEGEND
20 1:17:52.70, Levi Mayes JNR
21 1:17:53.62, Andrew Mayes OPEN
22 1:18:54.25, Steve Tripney LEGENDS
23 1:23:54.35, Paul Gray OPEN
24   “DNF” Glen Thompson LEGENDS

 

Women 10km Long Distance Event

 

1 1:09:59.79,  Jackie DeBillot OPEN
2 1:11:20.15,  Lande Williamson OPEN
3 1:17:05.64,  Monika Wohlgemuth DIVA
4 1:24:13.44,  Alex Tripney OPEN
5 1:28:25.34,  Jennifer Koopmans DIVA
6 1:31:58.53,  Luison Grospiron OPEN
7 1:32:02.93,  Lizell Gray  OPEN
8 1:35:10.03,  Mandy Scanlen OPEN
9   “DNF” Karen Dawes OPEN

 

 

Fun Race 1.5km Event – Combined Event

 

1 10:58  Mike Fiet
2 10:57  Tarryn King
3 11:33  Nicky Venter
4 12:22  Nick King
5 12:39  Laurence Green
6 12:46 Courtney Green
7 12:47 Hannes van den Heever
8 13:16 Genna van Vuuren
9 13:27 Tammy Foster
10 13:43 Tyler Flanigan
11 13:45 Matthew Fiet
12 14:09 Donovan Bell
13 14:13 Eric Groenewoud
14 14:33 Dino Marx
15 14:55 Mandy Green
16 14:57 Christian Venter
17 15:12 Danny Greeff
18 15:50 Frederick van Niekerk
19 15:54 Christine Frazer
20 16:27 Maria Cupido
21 16:32 Meagen Elston
22 16:39 Terje Groenewoud
23 16:58 Claire Bowles
24 16:58 Davin Bowles
25 19:23 Annika Groenewoud
26 19:47 Rachel & Mariska
27 20:02 Rozanne Taljaard
28 20:11 Paul Borst
29 20:25 Emielke Borst
30 26:42:00 Jonathan Dawes
31 26:49:00 Brent Dawes

 

 

Stand Up Paddleboarding

Stand Up Paddleboarding

Stand Up Paddleboarding or SUP, as it is more commonly, known is the fastest growing and most versatile watersport.

 

Stand Up Paddle Surfing is an ancient form of surfing. Yet it is most widely enjoyed on relatively flat water. Most Cities are founded on Waterways, so most people have access to a stretch of water where they can get out for a “stroll on the water”. This can be very easy and gentle gliding or flat out sprinting depending on whether you are looking for a calm relaxing experience or a hard core workout.

Some of the world’s most famous water men have re discovered stand up paddle boarding/surfing. Cross training on unbalanced surfaces trains new neural coordination between muscle groups, apart from enhancing concentration this “new” strength is immensely beneficial to other dynamic activities. Big Wave Tow in Surfers were the first to realize the potential of this training. Now pro windsurfers, Kiters, and families alike are able to keep in shape, have a ton of fun, as well as achieving new levels of balance core stability and stamina.

 

What is the benefit of Core Training, and why is SUP good for this?

Core Training is any workout that targets the muscle groups in the mid-section of our bodies, essentially joining our lower bodies to our upper bodies. Training on unbalanced surfaces is very effective for building the core muscle groups, (stomach and lower back) and for training muscles to fire in co-coordinated ways so that the benefits are immediately transferable to other dynamic sports and activities. As oppose to traditional resistance training where muscles are trained to work in isolated groups in a stable environment. In sport we require our bodies to provide explosive strength while we are on the move, this is the sort of benefit you get from cross-training in a more fluid environment and this where SUP excels. It’s excellent for surfers and non-surfers alike, as it provides an isometric workout that strengthens your core muscle groups, while giving you a fun and exiting way to view the natural surroundings.

 

 

Learn more about SUP fitness here…